亲历Push yourself, because no one else is going to do it for you.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Wake up with determination. Go to bed with satisfaction.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Don’t stop when you’re tired. Stop when you’re done.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Do something today that your future self will thank you for.儿童Don't wait. The time will never be just right.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.

大赛Your limitation—it’s only your imagination.亲历Push yourself, because no one else is going to do it for you.

美国Don't wait. The time will never be just right.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳The way to get started is to quit talking and begin doing.大赛The key to success is to focus on goals, not obstacles.